But more than anything else, I was thrilled that I didn't have to go through the exhausting weight training that men go through to gain weight... plus I didn't want to look too muscular anyway!

I went right back to my straight up-and-down shape and was still feeling self-conscious about the way my body looke

Because the fact of the matter is, most men don't find the model-thin look to be as attractive as a womanly hourglass shape .

How to successfully gain 2-3 lbs each week with a special combination of techniques that boosted me out of my most desperate (meaning skinny) time

Imagine feeling good about stripping down to your bikini at the beach and feeling sexy when you walk past a hot guy at the mall who has his eyes on your curves .

Why the standard weight training men use may not be the best thing for you, and why it could be 100 times more beneficial for you to stick with exercises that you actually like!

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